{"id":11,"date":"2026-09-09T21:47:37","date_gmt":"2026-09-09T21:47:37","guid":{"rendered":""},"modified":"2026-09-09T21:47:37","modified_gmt":"2026-09-09T21:47:37","slug":"roform-app","status":"publish","type":"page","link":"https:\/\/www.ruform.ir\/index.php\/roform-app\/","title":{"rendered":"\u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u0648\u0641\u0631\u0645"},"content":{"rendered":"<div class=\"roform-app\" data-roform-app data-api-base=\"https:\/\/www.ruform.ir\/index.php\/wp-json\/roform\/v1\" data-home-url=\"https:\/\/www.ruform.ir\/\" data-pwa-sw-url=\"https:\/\/www.ruform.ir\/roform-sw.js\" data-pwa-scope=\"\/index.php\/roform-app\/\" data-version=\"0.22.0\"><aside class=\"rf-connectivity\" data-connectivity role=\"status\" aria-live=\"polite\" hidden><span data-connectivity-message><\/span><button type=\"button\" data-sync-retry hidden>\u062a\u0644\u0627\u0634 \u0645\u062c\u062f\u062f<\/button><div class=\"rf-sync-conflict-actions\" data-sync-conflict-actions hidden><button type=\"button\" data-sync-use-server>\u067e\u0630\u06cc\u0631\u0634 \u0646\u0633\u062e\u0647\u0654 \u0633\u0631\u0648\u0631<\/button><button type=\"button\" data-sync-retry-change>\u0627\u0639\u0645\u0627\u0644 \u062f\u0648\u0628\u0627\u0631\u0647\u0654 \u062a\u063a\u06cc\u06cc\u0631 \u0645\u0646<\/button><\/div><\/aside><div class=\"rf-app-loading\" data-app-loading><span class=\"rf-spinner\"><\/span><p>\u062f\u0631 \u062d\u0627\u0644 \u0622\u0645\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc \u0631\u0648\u0641\u0631\u0645\u2026<\/p><\/div><section class=\"rf-auth-gate\" data-auth-gate hidden><div class=\"rf-empty-icon\" aria-hidden=\"true\">\u2301<\/div><h1 data-auth-gate-title>\u0648\u0631\u0648\u062f \u0628\u0647 \u0631\u0648\u0641\u0631\u0645<\/h1><p data-auth-gate-message>\u0634\u0645\u0627\u0631\u0647 \u0645\u0648\u0628\u0627\u06cc\u0644 \u062d\u0633\u0627\u0628 \u062e\u0648\u062f \u0631\u0627 \u0648\u0627\u0631\u062f \u06a9\u0646\u06cc\u062f.<\/p><form class=\"rf-app-login\" data-app-login><label for=\"roform-app-phone\">\u0634\u0645\u0627\u0631\u0647 \u0645\u0648\u0628\u0627\u06cc\u0644<\/label><input id=\"roform-app-phone\" name=\"phone\" type=\"tel\" inputmode=\"numeric\" autocomplete=\"tel\" dir=\"ltr\" placeholder=\"09121234567\" required><button type=\"submit\" class=\"rf-primary-button\">\u0648\u0631\u0648\u062f<\/button><p class=\"rf-app-login-status\" data-app-login-status role=\"status\" aria-live=\"polite\"><\/p><\/form><div class=\"rf-app-login-pending\" data-app-login-pending hidden><p>\u067e\u0633 \u0627\u0632 \u062a\u0623\u06cc\u06cc\u062f \u0627\u06cc\u0646 \u062f\u0633\u062a\u06af\u0627\u0647\u060c \u0648\u0631\u0648\u062f \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u062e\u0648\u062f\u06a9\u0627\u0631 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p><\/div><button type=\"button\" class=\"rf-primary-button\" data-auth-gate-refresh hidden>\u0628\u0631\u0631\u0633\u06cc \u0645\u062c\u062f\u062f \u0648\u0636\u0639\u06cc\u062a<\/button><p class=\"rf-app-login-hint\">\u062b\u0628\u062a\u200c\u0646\u0627\u0645 \u062d\u0633\u0627\u0628 \u062a\u0627\u0632\u0647 \u0641\u0642\u0637 \u0627\u0632 QR \u0639\u0636\u0648\u06cc\u062a \u0628\u0627\u0634\u06af\u0627\u0647 \u06cc\u0627 \u0644\u06cc\u0646\u06a9 \u062f\u0639\u0648\u062a \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p><a class=\"rf-text-button\" data-auth-home-link href=\"https:\/\/www.ruform.ir\/\">\u0628\u0627\u0632\u06af\u0634\u062a \u0628\u0647 \u0633\u0627\u06cc\u062a<\/a><\/section><section class=\"rf-shell\" data-app-shell hidden><header class=\"rf-header\"><div class=\"rf-brand\"><div class=\"rf-logo-wrap\"><img data-gym-logo hidden alt=\"\"><span data-gym-logo-fallback>R<\/span><\/div><div><small>\u0628\u0627\u0634\u06af\u0627\u0647 \u0641\u0639\u0627\u0644<\/small><strong data-gym-name>\u0631\u0648\u0641\u0631\u0645<\/strong><\/div><\/div><label class=\"rf-gym-picker\" data-gym-picker hidden><span class=\"screen-reader-text\">\u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0627\u0634\u06af\u0627\u0647<\/span><select data-gym-select aria-label=\"\u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0627\u0634\u06af\u0627\u0647\"><\/select><\/label><\/header><main class=\"rf-content\"><section class=\"rf-view is-active\" data-view=\"home\"><article class=\"rf-hero\" data-gym-hero><div class=\"rf-hero-copy\"><p data-greeting>\u0633\u0644\u0627\u0645<\/p><h1 data-user-name>\u0648\u0631\u0632\u0634\u06a9\u0627\u0631 \u0631\u0648\u0641\u0631\u0645<\/h1><span class=\"rf-membership-badge\" data-membership-status><\/span><\/div><\/article><div class=\"rf-coach-home-entry\" data-coach-home-entry hidden><button type=\"button\" class=\"rf-module-card rf-module-coach\" data-coach-entry data-open-view=\"coach\" hidden><span class=\"rf-module-icon\" aria-hidden=\"true\">\u270e<\/span><span><strong data-coach-home-title>\u067e\u0646\u0644 \u0645\u0631\u0628\u06cc<\/strong><small data-coach-home-summary>\u062f\u0631\u062e\u0648\u0627\u0633\u062a\u200c\u0647\u0627\u060c \u0627\u0639\u0636\u0627 \u0648 \u0627\u0631\u0633\u0627\u0644 \u0628\u0631\u0646\u0627\u0645\u0647<\/small><\/span><span class=\"rf-coach-badge\" data-coach-badge hidden>\u06f0<\/span><span class=\"rf-chevron\" aria-hidden=\"true\">\u2039<\/span><\/button><\/div><div class=\"rf-management-home-entry\" data-management-home-entry hidden><button type=\"button\" class=\"rf-management-entry\" data-open-management><span class=\"rf-management-entry-icon\" aria-hidden=\"true\">\u2318<\/span><span><strong data-management-entry-title>\u0645\u062f\u06cc\u0631\u06cc\u062a \u0628\u0627\u0634\u06af\u0627\u0647<\/strong><small data-management-entry-caption>\u0627\u0639\u0636\u0627\u060c \u06af\u0632\u0627\u0631\u0634 \u0645\u0631\u0628\u06cc\u0627\u0646\u060c \u0647\u0645\u06a9\u0627\u0631\u0627\u0646 \u0648 \u0628\u0631\u0646\u062f<\/small><\/span><b data-management-pending-badge hidden>\u06f0<\/b><span class=\"rf-chevron\" aria-hidden=\"true\">\u2039<\/span><\/button><\/div><div class=\"rf-section-heading\"><div><h2>\u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u0634\u062e\u0635\u06cc \u0634\u0645\u0627<\/h2><p>\u0628\u0631\u0646\u0627\u0645\u0647 \u062a\u0645\u0631\u06cc\u0646\u06cc\u060c \u062d\u0631\u06a9\u0627\u062a \u0648 \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647<\/p><\/div><\/div><div class=\"rf-module-grid\"><button type=\"button\" class=\"rf-module-card rf-module-program\" data-open-view=\"programs\"><span class=\"rf-module-icon\" aria-hidden=\"true\">\u25a4<\/span><span><strong>\u0628\u0631\u0646\u0627\u0645\u0647 \u062a\u0645\u0631\u06cc\u0646\u06cc<\/strong><small>\u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u0645\u0631\u0628\u06cc \u0648 \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u0634\u0645\u0627<\/small><\/span><b class=\"rf-notification-badge\" data-program-notification-badge hidden>\u06f0<\/b><span class=\"rf-chevron\" aria-hidden=\"true\">\u2039<\/span><\/button><button type=\"button\" class=\"rf-module-card rf-module-nutrition\" data-open-view=\"nutrition\"><span class=\"rf-module-icon\" aria-hidden=\"true\">\u25ce<\/span><span><strong>\u06a9\u0627\u0644\u0631\u06cc\u200c\u0634\u0645\u0627\u0631<\/strong><small>\u062b\u0628\u062a \u063a\u0630\u0627 \u0648 \u06a9\u0627\u0644\u0631\u06cc \u0631\u0648\u0632\u0627\u0646\u0647<\/small><\/span><span class=\"rf-chevron\" aria-hidden=\"true\">\u2039<\/span><\/button><button type=\"button\" class=\"rf-module-card rf-module-measure\" data-open-view=\"measurements\"><span class=\"rf-module-icon\" aria-hidden=\"true\">\u2197<\/span><span><strong>\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0628\u062f\u0646<\/strong><small>\u062b\u0628\u062a \u0648 \u0645\u0634\u0627\u0647\u062f\u0647 \u0631\u0648\u0646\u062f \u067e\u06cc\u0634\u0631\u0641\u062a<\/small><\/span><span class=\"rf-chevron\" aria-hidden=\"true\">\u2039<\/span><\/button><button type=\"button\" class=\"rf-module-card rf-module-exercise\" data-open-view=\"exercises\"><span class=\"rf-module-icon\" aria-hidden=\"true\">\u2315<\/span><span><strong>\u062f\u0627\u0646\u0634\u0646\u0627\u0645\u0647 \u062d\u0631\u06a9\u0627\u062a<\/strong><small>\u062c\u0633\u062a\u200c\u0648\u062c\u0648 \u0648 \u0622\u0645\u0648\u0632\u0634 \u062d\u0631\u06a9\u0627\u062a<\/small><\/span><span class=\"rf-chevron\" aria-hidden=\"true\">\u2039<\/span><\/button><\/div><section class=\"rf-home-program\"><div class=\"rf-section-heading\"><div><h2>\u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u0645\u0646<\/h2><p data-home-program-summary>\u062f\u0631 \u062d\u0627\u0644 \u0628\u0631\u0631\u0633\u06cc \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u2026<\/p><\/div><button type=\"button\" class=\"rf-text-button\" data-open-view=\"programs\">\u0645\u0634\u0627\u0647\u062f\u0647 \u0647\u0645\u0647<\/button><\/div><\/section><\/section><section class=\"rf-view\" data-view=\"programs\" hidden><div class=\"rf-page-title\"><button type=\"button\" data-back aria-label=\"\u0628\u0627\u0632\u06af\u0634\u062a\">\u2192<\/button><div><h1>\u0628\u0631\u0646\u0627\u0645\u0647 \u062a\u0645\u0631\u06cc\u0646\u06cc<\/h1><p>\u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u0645\u0631\u0628\u06cc \u0648 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u0634\u062e\u0635\u06cc<\/p><\/div><\/div><div class=\"rf-program-actions\" data-program-actions><button type=\"button\" class=\"rf-primary-button\" data-self-program>\uff0b \u062a\u0646\u0638\u06cc\u0645 \u0628\u0631\u0646\u0627\u0645\u0647 \u062c\u062f\u06cc\u062f<\/button><button type=\"button\" class=\"rf-secondary-button\" data-request-program hidden>\u062f\u0631\u062e\u0648\u0627\u0633\u062a \u0628\u0631\u0646\u0627\u0645\u0647 \u0627\u0632 \u0645\u0631\u0628\u06cc<\/button><\/div><div class=\"rf-inline-status\" data-program-status hidden><\/div><div class=\"rf-program-list\" data-program-list><\/div><\/section><section class=\"rf-view\" data-view=\"program-detail\" hidden><div class=\"rf-page-title\"><button type=\"button\" data-program-detail-back aria-label=\"\u0628\u0627\u0632\u06af\u0634\u062a\">\u2192<\/button><div><h1 data-active-program-title>\u0628\u0631\u0646\u0627\u0645\u0647 \u062a\u0645\u0631\u06cc\u0646\u06cc<\/h1><p data-active-program-meta>\u0631\u0648\u0632\u0647\u0627\u06cc \u0628\u0631\u0646\u0627\u0645\u0647 \u0648 \u062d\u0631\u06a9\u0627\u062a<\/p><\/div><\/div><div class=\"rf-inline-status\" data-active-program-status hidden><\/div><article class=\"rf-active-program-head\"><p data-active-program-description hidden><\/p><div class=\"rf-cycle-summary\" data-program-cycle-summary><\/div><\/article><div class=\"rf-cycle-celebration\" data-cycle-celebration hidden><\/div><div class=\"rf-workout-days\" data-active-program-days><\/div><\/section><section class=\"rf-view\" data-view=\"coach\" hidden><div class=\"rf-page-title\"><button type=\"button\" data-back aria-label=\"\u0628\u0627\u0632\u06af\u0634\u062a\">\u2192<\/button><div><h1 data-coach-page-title>\u067e\u0646\u0644\u200c\u0647\u0627\u06cc \u0645\u0631\u0628\u06cc\u06af\u0631\u06cc<\/h1><p data-coach-gym-name>\u0628\u0627\u0634\u06af\u0627\u0647 \u06cc\u0627 \u0634\u0627\u06af\u0631\u062f\u0627\u0646 \u062e\u0635\u0648\u0635\u06cc \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f<\/p><\/div><\/div><div class=\"rf-inline-status\" data-coach-status hidden><\/div><div data-coach-context-screen><section class=\"rf-coach-section\" data-coach-incoming-section hidden><div class=\"rf-section-heading\"><div><h2>\u062f\u0639\u0648\u062a\u200c\u0647\u0627\u06cc \u0634\u0645\u0627<\/h2><p>\u062f\u0639\u0648\u062a \u0647\u0645\u06a9\u0627\u0631\u06cc \u06cc\u0627 \u062f\u0631\u06cc\u0627\u0641\u062a \u0628\u0631\u0646\u0627\u0645\u0647<\/p><\/div><\/div><div data-coach-incoming class=\"rf-coach-list\"><\/div><\/section><div class=\"rf-section-heading\"><div><h2>\u067e\u0646\u0644\u200c\u0647\u0627\u06cc \u0645\u0631\u0628\u06cc\u06af\u0631\u06cc<\/h2><p>\u0647\u0631 \u0628\u0627\u0634\u06af\u0627\u0647 \u0648 \u0634\u0627\u06af\u0631\u062f\u0627\u0646 \u062e\u0635\u0648\u0635\u06cc\u060c \u0645\u062d\u06cc\u0637 \u0645\u0633\u062a\u0642\u0644 \u062f\u0627\u0631\u0646\u062f<\/p><\/div><\/div><div data-coach-contexts class=\"rf-coach-contexts\"><\/div><\/div><div data-coach-workspace hidden><div class=\"rf-coach-workspace-head\"><button type=\"button\" class=\"rf-text-button\" data-coach-context-back>\u2192 \u067e\u0646\u0644\u200c\u0647\u0627<\/button><div><strong data-coach-workspace-title>\u067e\u0646\u0644 \u0645\u0631\u0628\u06cc<\/strong><small data-coach-workspace-caption><\/small><\/div><\/div><div class=\"rf-coach-workspace-actions\"><button type=\"button\" class=\"rf-secondary-button\" data-coach-invite>\uff0b \u062f\u0639\u0648\u062a \u0628\u0627 \u0634\u0645\u0627\u0631\u0647 \u0645\u0648\u0628\u0627\u06cc\u0644<\/button><button type=\"button\" class=\"rf-primary-button\" data-coach-find-member>\u062c\u0633\u062a\u200c\u0648\u062c\u0648\u06cc \u0639\u0636\u0648 \u0648 \u062a\u0646\u0638\u06cc\u0645 \u0628\u0631\u0646\u0627\u0645\u0647<\/button><\/div><div class=\"rf-coach-stats\"><article><strong data-coach-request-count>\u06f0<\/strong><span>\u062f\u0631\u062e\u0648\u0627\u0633\u062a \u0628\u0631\u0646\u0627\u0645\u0647<\/span><\/article><article><strong data-coach-member-count>\u06f0<\/strong><span>\u0627\u0639\u0636\u0627\u06cc \u0641\u0639\u0627\u0644<\/span><\/article><article><strong data-coach-template-count>\u06f0<\/strong><span>\u0628\u0631\u0646\u0627\u0645\u0647 \u062b\u0627\u0628\u062a<\/span><\/article><\/div><section class=\"rf-coach-section\" data-coach-sent-section hidden><div class=\"rf-section-heading\"><div><h2>\u062f\u0639\u0648\u062a\u200c\u0647\u0627\u06cc \u062f\u0631 \u0627\u0646\u062a\u0638\u0627\u0631<\/h2><p>\u0647\u0646\u0648\u0632 \u062a\u0648\u0633\u0637 \u0634\u0627\u06af\u0631\u062f \u067e\u0630\u06cc\u0631\u0641\u062a\u0647 \u0646\u0634\u062f\u0647\u200c\u0627\u0646\u062f<\/p><\/div><\/div><div data-coach-sent-invitations class=\"rf-coach-list\"><\/div><\/section><section class=\"rf-coach-section\" data-coach-device-section hidden><div class=\"rf-section-heading\"><div><h2>\u062a\u0623\u06cc\u06cc\u062f \u062f\u0633\u062a\u06af\u0627\u0647 \u0634\u0627\u06af\u0631\u062f<\/h2><p>\u0648\u0631\u0648\u062f \u062d\u0633\u0627\u0628 \u0642\u062f\u06cc\u0645\u06cc \u0627\u0632 \u062f\u0633\u062a\u06af\u0627\u0647 \u062a\u0627\u0632\u0647<\/p><\/div><\/div><div data-coach-devices class=\"rf-coach-list\"><\/div><\/section><section class=\"rf-coach-section\" data-coach-request-section hidden><div class=\"rf-section-heading\"><div><h2>\u062f\u0631\u062e\u0648\u0627\u0633\u062a\u200c\u0647\u0627\u06cc \u062c\u062f\u06cc\u062f<\/h2><p>\u0627\u0639\u0636\u0627\u06cc\u06cc \u06a9\u0647 \u0645\u0646\u062a\u0638\u0631 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0633\u062a\u0646\u062f<\/p><\/div><button type=\"button\" class=\"rf-text-button\" data-coach-refresh>\u0628\u0647\u200c\u0631\u0648\u0632\u0631\u0633\u0627\u0646\u06cc<\/button><\/div><div data-coach-requests class=\"rf-coach-list\"><\/div><\/section><section class=\"rf-coach-fold\"><button type=\"button\" class=\"rf-coach-fold-toggle\" data-coach-fold-toggle=\"templates\" aria-expanded=\"false\"><span class=\"rf-coach-fold-icon\" aria-hidden=\"true\">\u25a3<\/span><span><strong>\u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u062b\u0627\u0628\u062a<\/strong><small data-coach-template-summary>\u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u0639\u0645\u0648\u0645\u06cc \u0642\u0627\u0628\u0644 \u0627\u0631\u0633\u0627\u0644 \u0628\u0631\u0627\u06cc \u0627\u0639\u0636\u0627<\/small><\/span><span class=\"rf-coach-fold-chevron\" aria-hidden=\"true\">\u2039<\/span><\/button><div class=\"rf-coach-fold-content\" data-coach-fold-content=\"templates\" hidden><div class=\"rf-coach-fold-action\"><button type=\"button\" class=\"rf-secondary-button\" data-template-create>\uff0b \u062a\u0646\u0638\u06cc\u0645 \u0628\u0631\u0646\u0627\u0645\u0647 \u062f\u0644\u062e\u0648\u0627\u0647 \u062b\u0627\u0628\u062a<\/button><\/div><div data-coach-templates class=\"rf-template-list\"><\/div><\/div><\/section><section class=\"rf-coach-fold\"><button type=\"button\" class=\"rf-coach-fold-toggle\" data-coach-fold-toggle=\"members\" aria-expanded=\"false\"><span class=\"rf-coach-fold-icon\" aria-hidden=\"true\">\u2659<\/span><span><strong data-coach-members-title>\u0633\u0648\u0627\u0628\u0642 \u0634\u0627\u06af\u0631\u062f\u0627\u0646<\/strong><small data-coach-member-summary>\u0634\u0627\u06af\u0631\u062f\u0627\u0646\u06cc \u06a9\u0647 \u0642\u0628\u0644\u0627\u064b \u0628\u0631\u0627\u06cc\u0634\u0627\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0641\u0631\u0633\u062a\u0627\u062f\u0647\u200c\u0627\u06cc\u062f<\/small><\/span><span class=\"rf-coach-fold-chevron\" aria-hidden=\"true\">\u2039<\/span><\/button><div class=\"rf-coach-fold-content\" data-coach-fold-content=\"members\" hidden><div data-coach-members class=\"rf-coach-list\"><\/div><\/div><\/section><\/div><\/section><section class=\"rf-view\" data-view=\"builder\" hidden><div class=\"rf-page-title\"><button type=\"button\" data-coach-builder-back aria-label=\"\u0628\u0627\u0632\u06af\u0634\u062a\">\u2192<\/button><div><h1 data-builder-heading>\u0633\u0627\u062e\u062a \u0628\u0631\u0646\u0627\u0645\u0647<\/h1><p data-builder-member-name>\u0639\u0636\u0648 \u0627\u0646\u062a\u062e\u0627\u0628\u200c\u0634\u062f\u0647<\/p><\/div><\/div><div class=\"rf-template-builder-notice\" data-builder-template-notice hidden><strong>\u0628\u0631\u0646\u0627\u0645\u0647 \u062b\u0627\u0628\u062a<\/strong><p>\u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0628\u062f\u0648\u0646 \u0627\u0646\u062a\u062e\u0627\u0628 \u0634\u0627\u06af\u0631\u062f \u0630\u062e\u06cc\u0631\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0628\u0639\u062f\u0627\u064b \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0622\u0646 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0647\u0631 \u0639\u0636\u0648 \u0641\u0639\u0627\u0644 \u0627\u0631\u0633\u0627\u0644 \u06a9\u0646\u06cc\u062f.<\/p><\/div><div class=\"rf-builder-history\" data-builder-history-box><div><strong>\u0633\u0648\u0627\u0628\u0642 \u0627\u06cc\u0646 \u0639\u0636\u0648<\/strong><small data-builder-history-summary>\u062f\u0631 \u062d\u0627\u0644 \u062f\u0631\u06cc\u0627\u0641\u062a\u2026<\/small><\/div><button type=\"button\" class=\"rf-text-button\" data-builder-history>\u0645\u0634\u0627\u0647\u062f\u0647<\/button><\/div><div class=\"rf-builder-fields\"><label>\u0639\u0646\u0648\u0627\u0646 \u0628\u0631\u0646\u0627\u0645\u0647<input type=\"text\" data-builder-title maxlength=\"190\" placeholder=\"\u0645\u062b\u0644\u0627\u064b \u0628\u0631\u0646\u0627\u0645\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 - \u0645\u0627\u0647 \u0627\u0648\u0644\"><\/label><label>\u062a\u0648\u0636\u06cc\u062d\u0627\u062a \u06a9\u0644\u06cc\u060c \u0627\u062e\u062a\u06cc\u0627\u0631\u06cc<textarea data-builder-description rows=\"3\" placeholder=\"\u062a\u0648\u0636\u06cc\u062d\u06cc \u06a9\u0647 \u0639\u0636\u0648 \u062f\u0631 \u0627\u0628\u062a\u062f\u0627\u06cc \u0628\u0631\u0646\u0627\u0645\u0647 \u0645\u06cc\u200c\u0628\u06cc\u0646\u062f\"><\/textarea><\/label><\/div><section class=\"rf-template-assign\" data-template-box hidden><label>\u0627\u0631\u0633\u0627\u0644 \u0633\u0631\u06cc\u0639 \u0628\u0631\u0646\u0627\u0645\u0647 \u062b\u0627\u0628\u062a<select data-template-select><option value=\"\">\u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0631\u0646\u0627\u0645\u0647 \u062b\u0627\u0628\u062a\u2026<\/option><\/select><\/label><button type=\"button\" class=\"rf-secondary-button\" data-template-assign>\u0627\u0631\u0633\u0627\u0644 \u0628\u0631\u0646\u0627\u0645\u0647 \u062b\u0627\u0628\u062a \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u0639\u0636\u0648<\/button><\/section><div class=\"rf-builder-days\" data-builder-days><\/div><button type=\"button\" class=\"rf-secondary-button rf-add-day\" data-builder-add-day>\u0631\u0648\u0632 \u062a\u0645\u0631\u06cc\u0646\u06cc \u062c\u062f\u06cc\u062f<\/button><div class=\"rf-inline-status\" data-builder-status hidden><\/div><div class=\"rf-builder-submit\"><button type=\"button\" class=\"rf-secondary-button\" data-builder-save-template>\u0630\u062e\u06cc\u0631\u0647 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u062b\u0627\u0628\u062a<\/button><button type=\"button\" class=\"rf-primary-button\" data-builder-send>\u062a\u0623\u06cc\u06cc\u062f \u0648 \u0627\u0631\u0633\u0627\u0644 \u0628\u0647 \u0639\u0636\u0648<\/button><\/div><\/section><section class=\"rf-view\" data-view=\"exercises\" hidden><div class=\"rf-page-title\"><button type=\"button\" data-back aria-label=\"\u0628\u0627\u0632\u06af\u0634\u062a\">\u2192<\/button><div><h1>\u062f\u0627\u0646\u0634\u0646\u0627\u0645\u0647 \u062d\u0631\u06a9\u0627\u062a<\/h1><p>\u0646\u0627\u0645 \u062d\u0631\u06a9\u062a \u06cc\u0627 \u0639\u0636\u0644\u0647 \u0645\u0648\u0631\u062f\u0646\u0638\u0631 \u0631\u0627 \u062c\u0633\u062a\u200c\u0648\u062c\u0648 \u06a9\u0646\u06cc\u062f<\/p><\/div><\/div><form class=\"rf-exercise-tools\" data-exercise-form><label class=\"rf-search\"><span aria-hidden=\"true\">\u2315<\/span><input type=\"search\" name=\"search\" placeholder=\"\u062c\u0633\u062a\u200c\u0648\u062c\u0648\u06cc \u062d\u0631\u06a9\u062a\u2026\" autocomplete=\"off\"><\/label><div class=\"rf-filters\"><select name=\"body_part\" aria-label=\"\u0628\u062e\u0634 \u0628\u062f\u0646\"><option value=\"\">\u0647\u0645\u0647 \u0628\u062e\u0634\u200c\u0647\u0627\u06cc \u0628\u062f\u0646<\/option><\/select><select name=\"equipment\" aria-label=\"\u062a\u062c\u0647\u06cc\u0632\u0627\u062a\"><option value=\"\">\u0647\u0645\u0647 \u062a\u062c\u0647\u06cc\u0632\u0627\u062a<\/option><\/select><\/div><\/form><div class=\"rf-results-meta\" data-exercise-meta><\/div><div class=\"rf-exercise-grid\" data-exercise-list><\/div><div class=\"rf-list-status\" data-exercise-status><\/div><button type=\"button\" class=\"rf-secondary-button rf-load-more\" data-exercise-more hidden>\u0646\u0645\u0627\u06cc\u0634 \u0645\u0648\u0627\u0631\u062f \u0628\u06cc\u0634\u062a\u0631<\/button><\/section><section class=\"rf-view rf-nutrition-view\" data-view=\"nutrition\" hidden><div class=\"rf-page-title\"><button type=\"button\" data-back aria-label=\"\u0628\u0627\u0632\u06af\u0634\u062a\">\u2192<\/button><div><h1>\u06a9\u0627\u0644\u0631\u06cc\u200c\u0634\u0645\u0627\u0631<\/h1><p>\u062b\u0628\u062a \u0648\u0639\u062f\u0647\u200c\u0647\u0627 \u0648 \u067e\u06cc\u06af\u06cc\u0631\u06cc \u0647\u062f\u0641 \u0631\u0648\u0632\u0627\u0646\u0647<\/p><\/div><\/div><div class=\"rf-inline-status\" data-nutrition-status hidden><\/div><section class=\"rf-nutrition-setup\" data-nutrition-setup hidden><span class=\"rf-nutrition-setup-icon\" aria-hidden=\"true\">\u25ce<\/span><h2>\u0647\u062f\u0641 \u0631\u0648\u0632\u0627\u0646\u0647\u200c\u062a\u0627\u0646 \u0631\u0627 \u0628\u0633\u0627\u0632\u06cc\u062f<\/h2><p>\u0628\u0631\u0627\u06cc \u0645\u062d\u0627\u0633\u0628\u0647 \u06a9\u0627\u0644\u0631\u06cc \u0648 \u062f\u0631\u0634\u062a\u200c\u0645\u063a\u0630\u06cc\u200c\u0647\u0627\u060c \u0686\u0646\u062f \u0645\u0634\u062e\u0635\u0647 \u067e\u0627\u06cc\u0647 \u0631\u0627 \u06cc\u06a9\u200c\u0628\u0627\u0631 \u0648\u0627\u0631\u062f \u06a9\u0646\u06cc\u062f.<\/p><button type=\"button\" class=\"rf-primary-button\" data-nutrition-profile-open>\u062a\u0646\u0638\u06cc\u0645 \u0647\u062f\u0641 \u06a9\u0627\u0644\u0631\u06cc<\/button><small>\u0627\u06cc\u0646 \u0645\u062d\u0627\u0633\u0628\u0647 \u0628\u0631\u0622\u0648\u0631\u062f \u0639\u0645\u0648\u0645\u06cc \u0627\u0633\u062a \u0648 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u0645\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647 \u0646\u06cc\u0633\u062a.<\/small><\/section><div class=\"rf-nutrition-dashboard\" data-nutrition-dashboard hidden><div class=\"rf-nutrition-day-nav\"><button type=\"button\" class=\"rf-nutrition-day-button\" data-nutrition-prev aria-label=\"\u0631\u0648\u0632 \u0642\u0628\u0644\">\u2192 <span>\u0631\u0648\u0632 \u0642\u0628\u0644<\/span><\/button><button type=\"button\" class=\"rf-nutrition-date\" data-nutrition-today><strong data-nutrition-date-label>\u0627\u0645\u0631\u0648\u0632<\/strong><small data-nutrition-date-iso><\/small><\/button><button type=\"button\" class=\"rf-nutrition-day-button\" data-nutrition-next aria-label=\"\u0631\u0648\u0632 \u0628\u0639\u062f\"><span>\u0631\u0648\u0632 \u0628\u0639\u062f<\/span> \u2190<\/button><button type=\"button\" data-nutrition-profile-open aria-label=\"\u062a\u0646\u0638\u06cc\u0645\u0627\u062a \u0647\u062f\u0641\">\u2699<\/button><\/div><article class=\"rf-nutrition-summary\" data-nutrition-summary><\/article><div class=\"rf-nutrition-meals\" data-nutrition-meals><\/div><article class=\"rf-nutrition-hydration\" data-nutrition-hydration><\/article><div class=\"rf-nutrition-activities\" data-nutrition-activities><\/div><p class=\"rf-nutrition-disclaimer\">\u06a9\u0627\u0644\u0631\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u0631 \u0627\u0633\u0627\u0633 \u0648\u0632\u0646\u060c \u0645\u062f\u062a \u0648 MET \u0628\u0631\u0622\u0648\u0631\u062f \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0641\u0642\u0637 \u0627\u0632 \u062e\u0627\u0644\u0635 \u06a9\u0627\u0644\u0631\u06cc \u0647\u0645\u0627\u0646 \u0631\u0648\u0632 \u06a9\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0628\u0627\u0642\u06cc\u200c\u0645\u0627\u0646\u062f\u0647 \u0647\u0645\u0627\u0646 \u0631\u0648\u0632 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0627\u06cc\u0646 \u0639\u062f\u062f \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0627\u0646\u062f\u0627\u0632\u0647\u200c\u06af\u06cc\u0631\u06cc \u067e\u0632\u0634\u06a9\u06cc \u0646\u06cc\u0633\u062a.<\/p><\/div><\/section><section class=\"rf-view rf-measurements-view\" data-view=\"measurements\" hidden><div class=\"rf-page-title\"><button type=\"button\" data-back aria-label=\"\u0628\u0627\u0632\u06af\u0634\u062a\">\u2192<\/button><div><h1>\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0628\u062f\u0646<\/h1><p>\u062b\u0628\u062a \u0627\u0646\u062f\u0627\u0632\u0647\u200c\u0647\u0627 \u0648 \u0645\u0634\u0627\u0647\u062f\u0647 \u0631\u0648\u0646\u062f \u067e\u06cc\u0634\u0631\u0641\u062a<\/p><\/div><\/div><div class=\"rf-inline-status\" data-measurements-status hidden><\/div><button type=\"button\" class=\"rf-primary-button rf-measurements-add\" data-measurement-add>\uff0b \u062b\u0628\u062a \u0627\u0646\u062f\u0627\u0632\u0647\u200c\u06af\u06cc\u0631\u06cc \u062c\u062f\u06cc\u062f<\/button><article class=\"rf-measurements-latest\" data-measurements-latest hidden><\/article><section class=\"rf-measurements-body-card\" data-measurements-body-section hidden><div class=\"rf-section-heading\"><div><h2>\u062e\u0644\u0627\u0635\u0647 \u0627\u0646\u062f\u0627\u0632\u0647\u200c\u0647\u0627\u06cc \u0628\u062f\u0646<\/h2><p>\u0622\u062e\u0631\u06cc\u0646 \u0645\u0642\u062f\u0627\u0631 \u0647\u0631 \u0645\u0648\u0631\u062f \u0648 \u062a\u063a\u06cc\u06cc\u0631 \u0627\u0632 \u0634\u0631\u0648\u0639 \u0631\u0648\u0646\u062f\u061b \u0628\u0631\u0627\u06cc \u062f\u06cc\u062f\u0646 \u0646\u0645\u0648\u062f\u0627\u0631 \u0631\u0648\u06cc \u0647\u0631 \u0645\u0648\u0631\u062f \u0628\u0632\u0646\u06cc\u062f<\/p><\/div><\/div><div data-measurements-body><\/div><\/section><section class=\"rf-measurements-chart-card\" data-measurements-chart-card hidden><div class=\"rf-section-heading\"><div><h2 data-measurements-chart-title>\u0631\u0648\u0646\u062f \u0648\u0632\u0646<\/h2><p data-measurements-chart-copy>\u062a\u063a\u06cc\u06cc\u0631 \u0648\u0632\u0646 \u0628\u0631 \u0627\u0633\u0627\u0633 \u062a\u0627\u0631\u06cc\u062e \u062b\u0628\u062a<\/p><\/div><\/div><div class=\"rf-measurements-metric-tabs\" aria-label=\"\u0627\u0646\u062a\u062e\u0627\u0628 \u0646\u0645\u0648\u062f\u0627\u0631\"><button type=\"button\" data-measurement-metric=\"weight_kg\" aria-pressed=\"true\">\u0648\u0632\u0646<\/button><button type=\"button\" data-measurement-metric=\"waist_cm\" aria-pressed=\"false\">\u06a9\u0645\u0631<\/button><button type=\"button\" data-measurement-metric=\"chest_cm\" aria-pressed=\"false\">\u0633\u06cc\u0646\u0647<\/button><button type=\"button\" data-measurement-metric=\"arm_cm\" aria-pressed=\"false\">\u0628\u0627\u0632\u0648<\/button><button type=\"button\" data-measurement-metric=\"thigh_cm\" aria-pressed=\"false\">\u0631\u0627\u0646<\/button><button type=\"button\" data-measurement-metric=\"body_fat_percent\" aria-pressed=\"false\">\u0686\u0631\u0628\u06cc<\/button><\/div><div class=\"rf-measurements-chart\" data-measurements-chart><\/div><\/section><section class=\"rf-measurements-history\"><div class=\"rf-section-heading\"><div><h2>\u062a\u0627\u0631\u06cc\u062e\u0686\u0647 \u0627\u0646\u062f\u0627\u0632\u0647\u200c\u06af\u06cc\u0631\u06cc\u200c\u0647\u0627<\/h2><p data-measurements-count>\u0647\u0646\u0648\u0632 \u0627\u0646\u062f\u0627\u0632\u0647\u200c\u06af\u06cc\u0631\u06cc \u062b\u0628\u062a \u0646\u0634\u062f\u0647 \u0627\u0633\u062a<\/p><\/div><\/div><div data-measurements-list><\/div><\/section><p class=\"rf-measurements-note\">\u062b\u0628\u062a \u0648\u0632\u0646 \u062f\u0631 \u0627\u06cc\u0646 \u0628\u062e\u0634\u060c \u0648\u0632\u0646 \u06cc\u0627 \u0647\u062f\u0641 \u06a9\u0627\u0644\u0631\u06cc\u200c\u0634\u0645\u0627\u0631 \u0631\u0627 \u062e\u0648\u062f\u06a9\u0627\u0631 \u062a\u063a\u06cc\u06cc\u0631 \u0646\u0645\u06cc\u200c\u062f\u0647\u062f. \u062a\u063a\u06cc\u06cc\u0631 \u0647\u062f\u0641 \u0641\u0642\u0637 \u0628\u0627 \u062a\u0623\u06cc\u06cc\u062f \u0635\u0631\u06cc\u062d \u0634\u0645\u0627 \u062f\u0631 \u062a\u0646\u0638\u06cc\u0645\u0627\u062a \u06a9\u0627\u0644\u0631\u06cc\u200c\u0634\u0645\u0627\u0631 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p><\/section><section class=\"rf-view rf-management-view\" data-view=\"management\" hidden><div class=\"rf-page-title\"><button type=\"button\" data-management-back aria-label=\"\u0628\u0627\u0632\u06af\u0634\u062a\">\u2192<\/button><div><h1 data-management-title>\u0645\u062f\u06cc\u0631\u06cc\u062a \u0628\u0627\u0634\u06af\u0627\u0647<\/h1><p data-management-caption>\u0627\u0639\u0636\u0627 \u0648 \u062a\u0646\u0638\u06cc\u0645\u0627\u062a \u0628\u0627\u0634\u06af\u0627\u0647<\/p><\/div><\/div><label class=\"rf-management-picker\" data-management-picker hidden><span>\u0628\u0627\u0634\u06af\u0627\u0647<\/span><select data-management-gym><\/select><\/label><div class=\"rf-inline-status\" data-management-status hidden><\/div><div data-management-loading class=\"rf-management-loading\">\u062f\u0631 \u062d\u0627\u0644 \u062f\u0631\u06cc\u0627\u0641\u062a \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0645\u062f\u06cc\u0631\u06cc\u062a\u2026<\/div><div data-management-content hidden><article class=\"rf-management-hero\" data-management-hero><div class=\"rf-management-identity\"><span class=\"rf-management-logo\"><img data-management-logo hidden alt=\"\"><b data-management-logo-fallback>\u0631<\/b><\/span><div><small data-management-role>\u0645\u062f\u06cc\u0631 \u0627\u062c\u0631\u0627\u06cc\u06cc<\/small><h2 data-management-gym-name>\u0628\u0627\u0634\u06af\u0627\u0647<\/h2><\/div><\/div><div class=\"rf-management-stats\"><span><b data-management-active-members>\u06f0<\/b><small>\u0639\u0636\u0648 \u0641\u0639\u0627\u0644<\/small><\/span><span><b data-management-pending-members>\u06f0<\/b><small>\u062f\u0631 \u0627\u0646\u062a\u0638\u0627\u0631<\/small><\/span><span data-management-staff-stat><b data-management-staff>\u06f0<\/b><small>\u0647\u0645\u06a9\u0627\u0631<\/small><\/span><\/div><\/article><section class=\"rf-management-section\"><div class=\"rf-section-heading\"><div><h2>\u062f\u0631\u062e\u0648\u0627\u0633\u062a\u200c\u0647\u0627\u06cc \u0639\u0636\u0648\u06cc\u062a<\/h2><p>\u062a\u0623\u06cc\u06cc\u062f \u06cc\u0627 \u0631\u062f \u0627\u0639\u0636\u0627\u06cc \u062f\u0631 \u0627\u0646\u062a\u0638\u0627\u0631<\/p><\/div><button type=\"button\" class=\"rf-secondary-button rf-management-approve-all\" data-management-approve-all hidden>\u062a\u0623\u06cc\u06cc\u062f \u0647\u0645\u0647 \u062f\u0631\u062e\u0648\u0627\u0633\u062a\u200c\u0647\u0627<\/button><\/div><div class=\"rf-management-list\" data-management-members><\/div><\/section><section class=\"rf-management-section\" data-management-device-section hidden><div class=\"rf-section-heading\"><div><h2>\u062f\u0631\u062e\u0648\u0627\u0633\u062a\u200c\u0647\u0627\u06cc \u062f\u0633\u062a\u06af\u0627\u0647 \u062c\u062f\u06cc\u062f<\/h2><p>\u0627\u06cc\u0646 \u062a\u0623\u06cc\u06cc\u062f \u0641\u0642\u0637 \u0648\u0631\u0648\u062f \u062f\u0633\u062a\u06af\u0627\u0647 \u062a\u0627\u0632\u0647 \u0628\u0647 \u0647\u0645\u0627\u0646 \u062d\u0633\u0627\u0628 \u0627\u0633\u062a \u0648 \u0639\u0636\u0648\u06cc\u062a \u0628\u0627\u0634\u06af\u0627\u0647 \u0631\u0627 \u0641\u0639\u0627\u0644 \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f<\/p><\/div><\/div><div class=\"rf-management-list\" data-management-devices><\/div><\/section><div data-management-full hidden><section class=\"rf-management-section rf-management-report\"><div class=\"rf-section-heading\"><div><h2>\u06af\u0632\u0627\u0631\u0634 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u0645\u0631\u0628\u06cc\u0627\u0646<\/h2><p>\u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u0627\u0631\u0633\u0627\u0644\u200c\u0634\u062f\u0647 \u0648 \u0634\u0627\u06af\u0631\u062f\u0627\u0646 \u0647\u0631 \u0645\u0631\u0628\u06cc \u062f\u0631 \u0645\u0627\u0647 \u0627\u0646\u062a\u062e\u0627\u0628\u06cc<\/p><\/div><\/div><div class=\"rf-management-report-controls\"><label>\u0645\u0627\u0647 \u06af\u0632\u0627\u0631\u0634<input type=\"month\" data-management-report-month><\/label><button type=\"button\" class=\"rf-secondary-button\" data-management-report-refresh>\u0646\u0645\u0627\u06cc\u0634 \u06af\u0632\u0627\u0631\u0634<\/button><\/div><div class=\"rf-management-report-totals\" data-management-report-totals><\/div><div class=\"rf-management-list\" data-management-report-list><\/div><\/section><section class=\"rf-management-section\"><div class=\"rf-section-heading\"><div><h2>\u0628\u0631\u0646\u062f \u0628\u0627\u0634\u06af\u0627\u0647<\/h2><p>\u06a9\u0627\u0648\u0631 \u067e\u0633\u200c\u0632\u0645\u06cc\u0646\u0647 \u0635\u0641\u062d\u0647 \u0627\u0633\u062a\u061b \u0644\u0648\u06af\u0648 \u0631\u0648\u06cc \u06a9\u0627\u0631\u062a\u200c\u0647\u0627 \u0648 \u0631\u0633\u0627\u0646\u0647 \u062d\u0631\u06a9\u0627\u062a \u0646\u0645\u0627\u06cc\u0634 \u062f\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f<\/p><\/div><\/div><div class=\"rf-management-uploads\"><div><label>\u0644\u0648\u06af\u0648\u06cc \u0628\u0627\u0634\u06af\u0627\u0647<input type=\"file\" accept=\"image\/jpeg,image\/png,image\/webp\" data-management-brand-file=\"logo\"><\/label><button type=\"button\" class=\"rf-secondary-button\" data-management-brand-upload=\"logo\">\u0628\u0627\u0631\u06af\u0630\u0627\u0631\u06cc \u0644\u0648\u06af\u0648<\/button><\/div><div><label>\u06a9\u0627\u0648\u0631 \u0635\u0641\u062d\u0647 \u0628\u0627\u0634\u06af\u0627\u0647<input type=\"file\" accept=\"image\/jpeg,image\/png,image\/webp\" data-management-brand-file=\"cover\"><\/label><button type=\"button\" class=\"rf-secondary-button\" data-management-brand-upload=\"cover\">\u0628\u0627\u0631\u06af\u0630\u0627\u0631\u06cc \u06a9\u0627\u0648\u0631<\/button><\/div><\/div><p class=\"rf-management-upload-note\">\u0641\u0631\u0645\u062a \u0645\u062c\u0627\u0632 JPG\u060c PNG \u06cc\u0627 WebP\u061b \u062d\u062f\u0627\u06a9\u062b\u0631 \u0644\u0648\u06af\u0648 \u06f2 \u0648 \u06a9\u0627\u0648\u0631 \u06f5 \u0645\u06af\u0627\u0628\u0627\u06cc\u062a.<\/p><form class=\"rf-management-form\" data-management-brand><label>\u0646\u0627\u0645 \u0628\u0627\u0634\u06af\u0627\u0647<input name=\"name\" required><\/label><label class=\"rf-management-color\">\u0631\u0646\u06af \u0627\u0635\u0644\u06cc<input name=\"primary_color\" type=\"color\"><\/label><details class=\"rf-management-url-fields\"><summary>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0644\u06cc\u0646\u06a9 \u062a\u0635\u0648\u06cc\u0631 \u0628\u0647\u200c\u062c\u0627\u06cc \u0622\u067e\u0644\u0648\u062f<\/summary><label>\u0646\u0634\u0627\u0646\u06cc \u0644\u0648\u06af\u0648<input name=\"logo_url\" type=\"url\" inputmode=\"url\" placeholder=\"https:\/\/\u2026\"><\/label><label>\u0646\u0634\u0627\u0646\u06cc \u06a9\u0627\u0648\u0631<input name=\"background_url\" type=\"url\" inputmode=\"url\" placeholder=\"https:\/\/\u2026\"><\/label><\/details><button type=\"submit\" class=\"rf-primary-button\">\u0630\u062e\u06cc\u0631\u0647 \u0646\u0627\u0645\u060c \u0631\u0646\u06af \u0648 \u0644\u06cc\u0646\u06a9\u200c\u0647\u0627<\/button><\/form><\/section><section class=\"rf-management-section\"><div class=\"rf-section-heading\"><div><h2>\u06a9\u0627\u0631\u062a\u200c\u0647\u0627\u06cc QR<\/h2><p>\u0645\u0639\u0631\u0641\u06cc\u060c \u0639\u0636\u0648\u06cc\u062a \u0648 \u0648\u0631\u0648\u062f \u0645\u0631\u0628\u06cc\u0627\u0646<\/p><\/div><\/div><div class=\"rf-management-qr-grid\" data-management-qr><\/div><\/section><section class=\"rf-management-section\"><div class=\"rf-section-heading\"><div><h2>\u062f\u0639\u0648\u062a \u0647\u0645\u06a9\u0627\u0631<\/h2><p>\u0644\u06cc\u0646\u06a9 \u0627\u062e\u062a\u0635\u0627\u0635\u06cc \u0628\u0631 \u0627\u0633\u0627\u0633 \u0633\u0637\u062d \u062f\u0633\u062a\u0631\u0633\u06cc<\/p><\/div><\/div><form class=\"rf-management-invite\" data-management-invite><input name=\"phone\" inputmode=\"numeric\" autocomplete=\"tel\" placeholder=\"09121234567\" required><select name=\"role\"><option value=\"manager\">\u0645\u062f\u06cc\u0631 \u0627\u062c\u0631\u0627\u06cc\u06cc<\/option><option value=\"coach\" selected>\u0645\u0631\u0628\u06cc \u0648 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0646\u0648\u06cc\u0633<\/option><option value=\"operator\">\u06a9\u0627\u0646\u062a\u0631\u061b \u0641\u0642\u0637 \u062a\u0623\u06cc\u06cc\u062f \u0639\u0636\u0648<\/option><\/select><button type=\"submit\" class=\"rf-primary-button\">\u0633\u0627\u062e\u062a \u062f\u0639\u0648\u062a\u200c\u0646\u0627\u0645\u0647<\/button><\/form><div data-management-invite-result hidden><\/div><div class=\"rf-management-list\" data-management-invitations><\/div><\/section><section class=\"rf-management-section\"><div class=\"rf-section-heading\"><div><h2>\u06a9\u0627\u062f\u0631 \u0641\u0639\u0627\u0644<\/h2><p>\u0646\u0642\u0634 \u0648 \u062f\u0633\u062a\u0631\u0633\u06cc \u0647\u0631 \u0647\u0645\u06a9\u0627\u0631<\/p><\/div><\/div><div class=\"rf-management-list\" data-management-staff-list><\/div><\/section><\/div><\/div><\/section><section class=\"rf-view\" data-view=\"profile\" hidden><div class=\"rf-page-title\"><div><h1>\u062d\u0633\u0627\u0628 \u0645\u0646<\/h1><p>\u0645\u0634\u062e\u0635\u0627\u062a \u0648 \u0628\u0627\u0634\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0645\u062a\u0635\u0644<\/p><\/div><\/div><article class=\"rf-profile-card\"><div class=\"rf-avatar\" data-avatar>\u0631<\/div><div><h2 data-profile-name>\u0648\u0631\u0632\u0634\u06a9\u0627\u0631 \u0631\u0648\u0641\u0631\u0645<\/h2><p dir=\"ltr\" data-profile-phone><\/p><\/div><\/article><h2 class=\"rf-subtitle\">\u0628\u0627\u0634\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0645\u0646<\/h2><div data-membership-list class=\"rf-membership-list\"><\/div><button type=\"button\" class=\"rf-secondary-button rf-pwa-install\" data-pwa-install hidden>\u0646\u0635\u0628 \u0631\u0648\u0641\u0631\u0645 \u0631\u0648\u06cc \u0627\u06cc\u0646 \u062f\u0633\u062a\u06af\u0627\u0647<\/button><button type=\"button\" class=\"rf-danger-button\" data-logout>\u062e\u0631\u0648\u062c \u0627\u0632 \u0627\u06cc\u0646 \u062f\u0633\u062a\u06af\u0627\u0647<\/button><\/section><\/main><nav class=\"rf-bottom-nav\" aria-label=\"\u0645\u0646\u0648\u06cc \u0627\u0635\u0644\u06cc\"><button type=\"button\" class=\"is-active\" data-nav=\"home\"><span aria-hidden=\"true\">\u2302<\/span><small>\u062e\u0627\u0646\u0647<\/small><\/button><button type=\"button\" data-nav=\"programs\"><span aria-hidden=\"true\">\u25a4<\/span><small>\u0628\u0631\u0646\u0627\u0645\u0647<\/small><b class=\"rf-nav-notification\" data-program-notification-badge hidden>\u06f0<\/b><\/button><button type=\"button\" data-nav=\"exercises\"><span aria-hidden=\"true\">\u2315<\/span><small>\u062d\u0631\u06a9\u0627\u062a<\/small><\/button><button type=\"button\" data-nav=\"profile\"><span aria-hidden=\"true\">\u25cb<\/span><small>\u062d\u0633\u0627\u0628 \u0645\u0646<\/small><\/button><\/nav><\/section><div class=\"rf-dialog-backdrop\" data-dialog hidden><article class=\"rf-dialog\" role=\"dialog\" aria-modal=\"true\" aria-label=\"\u062c\u0632\u0626\u06cc\u0627\u062a\"><button type=\"button\" class=\"rf-dialog-close\" data-dialog-close aria-label=\"\u0628\u0633\u062a\u0646\">\u00d7<\/button><div data-dialog-content><\/div><\/article><\/div><div class=\"rf-toast\" data-toast role=\"status\" aria-live=\"polite\" hidden><\/div><noscript><p class=\"rf-noscript\">\u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0631\u0648\u0641\u0631\u0645\u060c JavaScript \u0645\u0631\u0648\u0631\u06af\u0631 \u0628\u0627\u06cc\u062f \u0641\u0639\u0627\u0644 \u0628\u0627\u0634\u062f.<\/p><\/noscript><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-11","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.ruform.ir\/index.php\/wp-json\/wp\/v2\/pages\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ruform.ir\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ruform.ir\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ruform.ir\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ruform.ir\/index.php\/wp-json\/wp\/v2\/comments?post=11"}],"version-history":[{"count":0,"href":"https:\/\/www.ruform.ir\/index.php\/wp-json\/wp\/v2\/pages\/11\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ruform.ir\/index.php\/wp-json\/wp\/v2\/media?parent=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}